This webinar by the Move4ward team will give you a greater understanding as to what effects exercise/movement can have on MS symptoms and also what exercises are right for you.

Who are Move4ward?

Find out more about Dave and Jude from their website Move4ward

What do you need to take part?

All you need to join in is a laptop/ tablet/ phone or computer with access to a microphone and camera. You will need a stable internet connection to use the video meeting software that we use.

NB: This is a webinar and any questions can be asked via the chat function on zoom.

Please note:

• The session is not tailored to any specific needs

• The session is designed for guidance, motivation and educational purpose only

• No information should be taken as medical or professional health advice

• Each person taking part in the session should assess the activity and determine if it is appropriate for them

• Each person taking part in the session is responsible for ensuring they have appropriate space, facilities and practical support as needed

• Each person taking part in the session is responsible for ensuring that any equipment they use for the activity is suitable and sufficient

What if I haven’t been sent the link

We send an email with a link to everyone who completes the registration form on Eventbrite and books a place. The email we send might go into your spam or junk folder so please check before the meeting starts that you can find it.

What should I do if I can no longer attend?

If you find that you are unable to take part please get in touch by using the details below to let us know.

For more information, please contact Tracey Harrison at MS Society Scotland on 0131 335 4050 or email tracey.harrison@mssociety.org.uk