How Lorna Found Greater Calm and Compassion While Living with Cancer

In this session, Karen Atkinson, CEO of MindfulnessUK, will be joined by Lorna, who previously took part in the Compassionate Mindful Resilience for Cancer Support course. Together, they will reflect on lived experience and explore how compassion-based mindfulness practices can support people navigating cancer, treatment, recovery, and ongoing uncertainty.

This conversation will gently touch on themes such as:

- Living with uncertainty and ongoing appointments
- The importance of empathy, understanding, and being truly heard
- How short, accessible practices can support everyday resilience
- Finding moments of kindness and connection along the way

You’re very welcome to join the chat, or simply listen in a way that feels right for you.

If you’d like to learn more about the upcoming Compassionate Mindful Resilience for Cancer Support course, you can find details here: https://mindfulnessuk.com/compassionate-mindful-resilience/