Build unstoppable resilience.

If 2020/21 has shown us anything, it is this: Most people are after the same thing - to overcome hardship, get along better with people, deal with stress and move past disappointments in personal and professional life.

To handle the curve balls thrown at us and prosper despite them!

Most people are after Resilience as a strategy, skill and mindset to help navigate life.

Resilience is something we build day by day. It takes curiosity, courage and confidence. It is so much more than just the ability to ‘bounce back’ and when we practice it, resilience rewards us with opportunities for positive growth and learning.

Join us on 7th June where our speaker, Alison Coates, will be sharing Emotional Intelligence practices will help you to COPE with uncertainty; ADAPT to stressful situations and MOVE into a strong mindset.

In this talk Alison will cover:

• The importance of emotions in dealing with uncertainty

• The difference between toughing it out and building a resilient mindset

• Some of the science behind building resilience

• Daily habits to boost resilience, strength and confidence

Don’t let the hard days continue to get you down. Learn how to improve your resilience; build the strength to succeed – while still having a positive effect on those around you.

Alison Coates is a Revo Consultant who specialises in leadership and workplace coaching & training leveraging Emotional Intelligence and Resilience tools and techniques.

This talk will be recorded so please do not worry if you cannot join us live as the recording will be sent to all those who register.