In this current environment many of us are experiencing difficult times. Many of us will have experienced uncertainties, rejections, redundancies and loss of business. We may be experiencing difficulties both personally and professionally. Having a positive mindset is one of the ways we can support our personal resilience and increase our self-confidence. In times of self-doubt, set-backs and challenges, maintaining a positive and empowering mindset can be all the difference between you positively moving forward or focusing on worse case scenarios that can lead to you giving up. Having a positive mindset prepares you for challenges, gives you conviction, and leads to better coping strategies and wellbeing.

The Session Includes:

• Positive Vs negative mindset
• The power of proactivity
• Growth Vs Fixed mindset
• Abundant Vs Scarcity mindset
• Negative inner-self talk
• Positive Vs negative language
• Distorted thinking
• Limiting beliefs & reframing
• Reframing negative beliefs
• The BEAR model
• Strategies for positive thinking
• Gratitude

Funding from the Coronavirus Community Support Fund, distributed by The National Lottery Community Fund, has helped us to create and deliver a project to help support those made unemployed, or at risk of unemployment, Due to COVID-19. Whether you have been made redundant, or at risk of redundancy, or your business has closed or at risk of we can support you.

For the next 6 months we will have experts in employability and experts in business, providing support to you to help you back to work or back to business.

Thanks to the Government for making this possible.

*Admission subject to eligibility