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How to Eat Well in Ramadan: A Nutritionist Explains

HSBC Muslim Network

Tuesday, 8 May 2018 from 18:00 to 19:30 (BST)

How to Eat Well in Ramadan: A Nutritionist Explains

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RSVP 16 May 2018 Free  

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How to Eat Well in Ramadan: A Nutritionist Explains

 

HSBC Muslim Network, in association with HSBC My Health & Wellbeing, is delighted to announce a repeat of last year’s successful event ‘How to Eat Well in Ramadan: A Nutritionist Explains’, where our guest nutritionist Sylvia Salvendy will be coming in to speak on health and wellbeing during Ramadan.

 

  • Do you open your fast with fried foods?
  • Do you think about what you should eat at suhoor to ensure your body is well prepared for the day?
  • Do you ensure you are drinking enough water and are getting the vitamins you need?
  • How does fasting affect our body?
  • How can we reduce the side effects of fasting?
  • Are there are some simple principles we can take away to eat better during the month?

 

We hope to cover all of these questions and more, including sample menus and optional support, to help you make the most of Ramadan both mentally and physically IA.

 

Please come and join us on Tuesday 8th May, 6pm-7.30pm, 34th Floor of HSBC Headquarters, 8 Canada Square, London, E14 5HQ.

(Light refreshments will be provided)

#Ramadan  #Health  #Wellbeing  #Nutrition  #Fasting  #SummerFasting #MuslimNetworks

Do you have questions about How to Eat Well in Ramadan: A Nutritionist Explains? Contact HSBC Muslim Network

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When & Where


HSBC
8 Canada Square
Floor 34, Room 17, Canary Wharf
E14 5HQ London
United Kingdom

Tuesday, 8 May 2018 from 18:00 to 19:30 (BST)


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