£0 – £15

How to find focus and discipline in a world full of distractions

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Location

Huckletree Shoreditch

18 Finsbury Square

London

EC2A 1AH

United Kingdom

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Eventbrite's fee is nonrefundable.

Event description
We will explore why we lose our focus, what discipline is and what are the principles to effectively manage ourselves without struggle.

About this Event

There’s so much to do. And there’s never enough time. We feel pressured and hassled all day, every day, seven days a week. Sometimes it feels overwhelming and at the end of the year looking back we never seem to accomplish those things that are important to us.

I wish I had the laser focus and the discipline to achieve a state of productivity that doesn’t feel like pushing a rock up a mountain. Is it possible to live a happy, productive and peaceful life without feeling restricted?

Wether you see yourself as an ambitious person that wants to accomplish big goals or you just feel like you want to accomplish more things for yourself, your health or your family, having focus and discipline is key.

Learning outcomes:

- Why are we missing focus and discipline? What is discipline and why is not necessarily related to training yourself to obey rules?

- What are the principles that will enable us to manage our lives more effectively;

- Looking at day to day scenarios an situations where we explore how to manage them with the new lens of relationships and results rather than things and time.

Expect:

* An interactive talk where some content is shared but audience participation is encouraged;


* We want to explore some hypothetical case studies of stress related situations that will give more practical understanding of stress related situations and how to deal with them;

Agenda:

18:30 - 19:00 - Arrival, registration and networking

19:00 - 20:00 - Interactive talk and hypothetical scenarios: How to increase your focus and discipline

20:00 - 20:30 - Networking and closing

Your speakers

Join this talk by Patricia Bloj of Metanoia Wellness and her guest Olivia Humphries of Cogworks Therapies.

Patricia has spent most of her career in the corporate world where she experienced first had the challenges of a pressurising working environment which lead to burnout. Now, as an entrepreneur she understands the lonely challenges of working on building a business. She has therefore focused on building her resilience and working with other people to help them in their challenges. Patricia works with organisations and individuals to design their lives and organisational cultures in a way that helps them achieve an overall state of wellbeing.

Olivia has learnt and worked with various healing modalities and her journey took her to discover the power of building her own character based on principles and values. She now works with executives in getting the best out of themselves and optimising their lives through mentorship.

Huckletree is a workspace accelerator bringing together a diverse, disruptive community of startups, scaleups, innovation teams and global brands - all powered by the belief that collaboration is key to building a successful business.

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Date and Time

Location

Huckletree Shoreditch

18 Finsbury Square

London

EC2A 1AH

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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