It seems that two people celebrate their sixtieth birthday every second. By 2050 there will be two billion older people on our planet. As the amount of time that we can reasonably hope to stay alive increases, our whole view of ageing is called into question. Although the retirement age has increased considerably since our parents’ generation, we can look forward to a reasonable stretch of time to enjoy after we conclude our working lives.
Many of us look forward to our retirement with mixed feelings. We long for the space and freedom to do all the things we always wanted to do but we fear the loss of identity, purpose and social connectedness that our jobs have given us. It’s an important moment to recognise that retirement is a major transformation that will need time and work in order for us to truly benefit from it in a sustainable way.
This workshop will examine how we can prepare for retirement with enthusiasm by revisiting our sense of purpose and meaning. The values that have sustained us throughout our working life can be re-purposed to inspire our retirement years. Instead of seeing leaving work as a time of loss, we can reach out and embrace the freedom and opportunities opening up for us now that our life is changing. By facing our ageing process with confidence, we can make learn to view our retirement as a new chapter of experimentation and ongoing development.
This two hour workshop consists of talks, video extracts, exercises, sharing and discussion. Participants will receive a PDF workbook with all the main quotes, charts and exercises.
Learning Objective Participants Can Expect From This Event
- Explore the worries and concerns surrounding retirement.
- Understand what we want to gain from retirement.
- Approach retirement as an opportunity for growth and personal development.
Who is This Workshop Appropriate For?
- This workshop is suitable for counsellors and therapists working with older clients, as well as those who wish to explore their own journey towards retirement.
How May This Workshop Impact Your Practice?
- Gain a fresh and inspiring perspective on retirement to support clients going through this life transition.