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How to Improve the Health of Your Hormones
Tue 25 April 2017, 19:15 – 21:00 BST
Are you suffering from PMT, menopause problems, infertility or finding it hard to lose weight? The cause might be poor hormonal health.
In this workshop we'll explore
- What hormones are and how they work
- The influences that can disturb the balance of your hormones
- The effect of diet and nutrition on hormone health
- The steps you can take to improve the health of your hormones
By the end of the evening you'll have a better understanding of the influences upon your hormones and go away with strategies you can put into action straight away to improve the health of your hormones.
The course fee includes a comprehensive handout and a one off 15% discount on purchases made in the Neal's Yard Remedies store.