How to improve your wellbeing

Improve your physical and mental wellbeing

Hi, I'm Lucy. I'm a graduate from UCL's Faculty of Brain Sciences and I currently work in academic publishing. Join me for an online event focused on ways to enhance both your body and mind!

Which positive habits can you add to your routine? How can you change the structure of your brain for the better? Learn valuable tips and techniques to boost your overall wellness from the comfort of your own home. I will guide you through exercises, mindfulness practices, and more. Don't miss this opportunity to prioritise self-care and personal growth. Reserve your spot today!