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How To Increase Your Mental Toughness In Business Workshop
Thu 18 May 2017, 10:00 – 12:00 BST
Would you like to become more resilient in the daily operations of your business?
Do you want to learn effective methods to help deal with pressure and challenges?
Are you looking for proven strategies to build your confidence and reduce anxiety?
Are you interested in learning how you can overcome procrastination and thus grow your business faster?
What is this Workshop about?
This is a 2-hour workshop to give participants an understanding of how to help them overcome challenges, by increasing their levels of mental toughness. It will teach how to use mental toughness to support business growth prospects, through practical and theoretical methods.
Who is this Mental Toughness Workshop for?
If you feel that you are lacking in motivation, or feeling constantly overwhelmed you will gain insights and skills to understand what is important and how to adapt your mentality. You will learn how to overcome these challenges through direct experience, proven methods, planning, and confidence building techniques.
For the professional mentors/coaches as this is an approved certificated workshop through IOEE (Institute of Enterprise and Entrepreneurs).
You will specifically learn how to:
Deal with the impacts that stress causes to you as an entrepreneur.
Implement the four characteristics of mental toughness (Confidence, Control, Commitment and Challenge) to suit your specific requirements and needs.
Develop in each of the 4 characteristics and How to apply them to your own business model.
Set yourself achievable and realistic business goals.
By the end of the session you will have:
Gained an understanding of how to approach various situations through positive thinking.
Acquired new techniques to help increase your focus and avoid procrastination.
Gained an understanding of how to both visualise success and achieve it.
Gained knowledge of different proven relaxation techniques.
Book your place today!
For further information, please contact Matthew McEvoy by e-mail at firstname.lastname@example.org or telephone 020 8731 5269.
Our Speaker: Richard Wingate
Richard has successfully set up, partnered, improved and ran people development businesses. He has combined his passion for enabling people and organisations to develop with the independence of direction gained from running an enterprise. He currently runs QLM UK http://qlm.uk.com/
Richard’s client base includes internal companies, government departments, through to individuals and start-up companies. His work with Micros and SMEs has covered a range of areas from start-up to coaching leadership skills and management. Richard has a passion for supporting the development of entrepreneurial and innovative mechanisms for business growth and individual achievement.
Date and Time
Stanmore Business & Innovation Centre,
Honeypot Lane, Howard Way