How To Let Go Of Your Emotional Baggage

Facilitators: Steve Roche & Cilla Hall (Authors of Rebecoming)

Transform emotional baggage into emotional freedom through an ancient healing process that actually works.

That constant heaviness you carry? The exhausting need to wear a mask? The feeling that you are living someone else’s life despite all your achievements?

These are not character flaws - they are signs that your protection system is working overtime, guarding you against dangers that no longer exist.

You developed these protective patterns for good reasons:

• To shield yourself from past hurts
• To avoid experiencing pain again
• To stay safe in challenging situations
• To navigate difficult relationships

But what once protected you now imprisons you, keeping you from the life that’s actually yours, waiting on the other side of emotional healing.

This is not another workshop promising quick fixes. This is Head-to-Heart Healing – an ancient process that moves emotional wounds from intellectual understanding to genuine release.

Over the course of the day, you will:

• Discover exactly how your protection system operates
• Identify the specific wounds beneath your patterns
• Experience what happens when you finally feel what you have been avoiding
• Learn to distinguish conditioned responses from genuine truth
• Gain practical tools you can use to continue your path to emotional healing
• Connect with others who understand this journey

You will leave with:

• Clear understanding of why you react the way you do
• A proven emotional healing process you can use for life
• The ability to recognise when you are operating from old wounds
• Genuine emotional release, not just intellectual understanding
• Your power to become the real you and to live the life that’s meant for you

This workshop is for those ready to stop managing their emotional baggage and start releasing it. For those who know that understanding alone is not enough – that real transformation requires moving from your head to your heart.

The price includes:

• Lunch and refreshments throughout the day
• `A FREE copy of the book Rebecoming
• A FREE Head-to-Heart Healing Journal

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LIVES TRANSFORMED THROUGH HEAD-TO-HEART HEALING

"After decades of numbing myself and pushing down my feelings, I've finally learned how to actually feel again. Through this process, I've gained incredible awareness and clarity about my emotional wounds – wounds I didn't even know were there. The transformation has been nothing short of amazing.

What makes their approach so powerful is that it doesn't let you hide from yourself. You simply cannot lie or make excuses – the process demands complete honesty, and that's a big reason why it works.

The results speak for themselves. I used to suffer from anxiety attacks, but they're gone now. I'm talking more openly, sharing parts of myself that I used to keep locked away."

– Anthony Bethell

"The Head-to-Heart Healing process unblocked something huge and deep in me. My son has a better mum now. I didn't know I was in total darkness until Steve turned the light on."

– Dayo Gilmour