How to NOT eat cookies
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How to NOT eat cookies

By RD, Therapist & Christian Mentor Emi Souza

In this live masterclass, you'll learn how to break the binge–shame cycle and find a science + Spirit-led way to make peace with food

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  • 1 hour
  • Online

About this event

🍪 FREE Live Masterclass (Normally $47)

“How Not to Eat Cookies… Too Fast, Standing Up, and in Secret”

Do you ever find yourself eating in a hurry, standing at the counter, or sneaking food in secret — only to feel guilt and shame wash over you afterwards?

You’re not alone. And you don’t have to stay stuck in that cycle.

I’m Emi Souza, a Christian therapist and recovery coach who specialises in helping women break free from binge eating, food obsession, and body shame. After years of struggling myself — trying every diet, every plan, every “fix” — I finally found true freedom through a proven and tested psychology-based framework, now rooted in the Word of God.

In this masterclass, I’ll show you:

✨ Why the binge–shame cycle feels so unbreakable (and step by step on how to interrupt it)

✨ The spiritual, biological and psychological roots behind compulsive secret eating

✨ Practical tools to enjoy your favourite foods without guilt or control

✨ How bringing Jesus into your journey can take you out of striving and into true freedom

👉 In this live masterclass, I’ll show you how to break the binge–shame cycle and find a science + Spirit-led way to make peace with food.

Join over 2000+ women who have found forever lasting food freedom!

📅 Tuesday 23 Sept, 9pm Bali / 9am EST/ 2pm UK

🎟 25 spots only — save yours now.

⚡ Replay available for 48 hrs only

Organized by

RD, Therapist & Christian Mentor Emi Souza

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Free
Sep 23 · 6:00 AM PDT