How to overcome negative self tak
By Dianetics Durban
Multiple dates
Overview
This event is designed for anyone who struggles with negative self-talk and wants to learn how to overcome it. All Are Welcome.
Whether you're dealing with self-doubt, fear, or anxiety, this event will provide you with the tools and techniques to help you shift your mindset and transform your life.
During this event, you'll hear from an expert speaker who will provide you with a deep understanding of whats behind negative self-talk and the ways it can affect your mental health and overall well-being.
You'll learn how to recognize and identify negative self-talk patterns, and the damaging effects they have on your self-esteem and confidence.
Category: Health, Mental health
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Highlights
- 1 hour
- all ages
- In person
- Free parking
Location
19 Lennox Rd, Windermere, Berea, South Africa
19 Lennox Road
Berea, KZN 4001 South Africa
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Frequently asked questions
Organized by
Dianetics Durban
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