How To Overcome Negative Self-Talk

Whether you're dealing with self-doubt, fear, or anxiety, this event will provide you with the tools and techniques to help you shift your mindset and transform your life.

During this event, you'll hear from an expert speaker who will provide you with a deep understanding of whats behind negative self-talk and the ways it can affect your mental health and overall well-being. You'll learn how to recognize and identify negative self-talk patterns, and the damaging effects they have on your self-esteem and confidence.