How to prevent burnout in your workplace

This event invites local businesses in the Hemel Hempstead and surrounding areas to connect with like-minded individuals in a relaxed, welcoming environment. Networking will be followed by an interactive masterclass exploring burnout prevention at work.

Recent studies highlight that signs of burnout are becoming more common. MHFA England cite that 63% of UK employees are now showing symptoms like exhaustion and disengagement, up from 51% two years ago. This not only affects staff health, wellbeing and productivity, it also affects the bottom line for companies.

How can workplaces tackle this ever-growing issue and engage their staff in a long-term meaningful way?

At this event, founder and director of Calmer Tania Diggory will lead a talk on the topic of How to prevent burnout in your workplace, followed by Q&A. This masterclass will empower you to:

• Understand the difference between stress and burnout
• Explore how to prevent burnout from escalating
• Learn practical techniques to empower a mentally healthy culture at work

Join us for this in-person event for inspiration, practical strategies and tools on how to effectively manage stress and prevent burnout at work - both for yourself and your teams.

For any questions or accessibility requirements, please contact tania@thisiscalmer.com.

About Dacorum Borough Council

Dacorum Borough Council regularly run business support events, workshops and networking at the Maylands Business Centre in Hemel. These events provide training, business support and opportunities to connect with the local business community. Keep informed on local business support, events and workshops by signing up to the Council’s Business newsletter.

About Tania Diggory

Tania is a leading expert in the field of burnout prevention and is the Author of This Is Calmer: Inspiration, support and encouragement for the entrepreneurial mind, and Working From Home: The Complete Calmer Guide To Remote Working. Tania has run three different businesses before the age of 30, and is passionate about raising awareness about the importance of balancing mental wellbeing with business success. She has consulted and trained over 400 companies on their mental health and wellbeing strategy, and frequently delivers public talks, online and offline. Alongside her team of associates at Calmer, Tania delivers online and in-person workplace training courses, events, and 1:1 sessions. The Calmer team believes that a happy mind makes for a happy business.

About Calmer

Calmer is an award-winning training organisation empowering entrepreneurs, freelancers and business teams to prevent burnout and nurture good mental health and wellbeing. They do this through workplace training, consultancy, masterclasses, events and digital products. They believe a happy mind makes for a happy business.

Information about the venue including parking: