Ready to reimagine your relationship with alcohol?
Whether you’re sober curious, fully committed to going alcohol-free, or a health coach looking to support clients through change - this webinar is for you.
Join Janey Lee Grace for an inspirational and educational evening designed to help you make Sober October your most energising month yet!
What You’ll Learn:
- The surprising mental and physical benefits of taking a break from alcohol
- Mindset & lifestyle strategies to help you socialise confidently without drinking
- Creative, sober-friendly alternatives to traditional alcohol-focused activities
- Where to find help & support – for yourself or your clients
Whether you want to feel more vibrant, sleep better, boost your mood, or support others on their journey, this is your invitation to explore a more mindful, connected way to live - alcohol-free.
Perfect for:
- Members of the public exploring a break from alcohol
- Individuals taking part in Sober October
- Health coaches and healthcare professionals seeking client strategies
Reserve your spot now – spaces are limited!
About Janey Lee Grace
Janey Lee Grace is probably best known for her work as co-host on Steve Wright in the Afternoon on BBC Radio 2 for 24 years. She is the author of five books on holistic living, including two number one amazon best sellers and her memoir ‘From Wham! to Woo – A Life on the Mic’ shares some fun stories from the 90’s and 90’s when she was a backing with Wham!, Kim Wilde, Boy George and many more artists, and had her own Top Ten hit with 7 Ways to Love.
Janey set up the Sober Club and hosts a podcast Alcohol Free Life which is rated in the Top 5 of all podcasts globally and is life coach trained in NLP, EFT, Matrix and Family Constellations therapy, plus sobriety and health coaching.
She presents shows for UK Health Radio and runs Platinum Awards annually to recognise the best in wellbeing products and services. Platinum Awards, now in its 10th year, recognises the best in natural, organic and sustainable products and services, with categories for skincare and beauty, health and wellbeing, food and drink - and also for practitioners and coaches and wellbeing authors.
This event is FREE for UKIHCA Members - please use the discount code supplied during checkout.
