Question 1

Will I be expected to participate and share my experiences?

Accepted Answer

No! This virtual masterclass is designed so that people can attend whilst maintaining anonymity. We do not need to know your name, you don't need to turn on your camera. You can access the  masterclass in the comfort of your own home without feeling pressured to participate.

Question 2

Does this mean that I can't ask questions or talk to presenters?

Accepted Answer

Again, No! This masterclass is designed so that people can engage with the presenters if they want to. How much or how little you engage is entirely up to you. Questions you have may be important to other participants who don't feel ready to ask.

Question 3

Will my employer or GP know that I have accessed this support?

Accepted Answer

No. This is a confidential masterclass. It provides information about techniques that you can use at home. This isn't specific governed therapy and there are no details about participants collected by Reforge Psychotherapies.

Question 4

Where do I go if I need further help or support?

Accepted Answer

You can visit your GP or contact local services/professionals in your area if you wish to engage in 1:1 therapy.

Question 5

I  feel that I may be in a mental health crisis. What do I do?

Accepted Answer

If you are struggling to cope and believe that you may be a risk to yourself, please seek urgent support. You can do this by contacting your GP, ringing 111 and requesting mental health support or attending A and E. In an emergency contact 999. The Samaritans are also contactable on 116 123.

Question 6

Where can I find more information about your company?

Accepted Answer

Please visit our website at www.reforgepsychotherapies.com for further details. This also contains links to our social media accounts.

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