Question 1

Who is this workshop for?

Accepted Answer

This workshop is for anyone who feels stuck, unmotivated, or wants to reignite their energy and focus whether in your personal life, career, or projects. No prior experience or preparation is needed just your curiosity and willingness to show up for yourself.

Question 2

What can I expect from the workshop?

Accepted Answer

Expect a supportive, interactive session designed to help you:
✔️ Understand what's draining your motivation
✔️ Explore practical tools to boost your energy and focus
✔️ Identify small, realistic actions to move forward
✔️ Connect with others in a safe, non-judgemental space

Question 3

Is this workshop suitable for me if I'm struggling with confidence?

Accepted Answer

Absolutely. Motivation and confidence often go hand in hand. You don’t need to feel confident to attend in fact, this workshop can help you start building that confidence step by step.

Question 4

Do I need to bring anything?

Accepted Answer

Just yourself, an open mind, and perhaps a notebook if you like to jot down ideas. No special equipment or preparation required.

Question 5

How long is the workshop?

Accepted Answer

The session lasts approximately 60 minutes, including time for questions and reflections.

Question 6

Can I ask questions during the workshop?

Accepted Answer

Absolutely. There will be space for questions, reflections, and discussion. You are welcome to participate as much or as little as you feel comfortable.

Question 7

I have more questions - how can I contact you?

Accepted Answer

Feel free to reach out via mataralifecoaching@gmail.com. I’ll be happy to help.

How To Stop Procrastinating - Motivation Workshop

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