How To Stop Procrastinating - Motivation Workshop

This workshop is for anyone who feels stuck, unmotivated, or wants to reignite their energy and focus whether in your personal life, career, or projects. No prior experience or preparation is needed just your curiosity and willingness to show up for yourself.

Expect a supportive, interactive session designed to help you: ✔️ Understand what's draining your motivation ✔️ Explore practical tools to boost your energy and focus ✔️ Identify small, realistic actions to move forward ✔️ Connect with others in a safe, non-judgemental space

Absolutely. Motivation and confidence often go hand in hand. You don’t need to feel confident to attend in fact, this workshop can help you start building that confidence step by step.

Just yourself, an open mind, and perhaps a notebook if you like to jot down ideas. No special equipment or preparation required.

The session lasts approximately 60 minutes, including time for questions and reflections.

Absolutely. There will be space for questions, reflections, and discussion. You are welcome to participate as much or as little as you feel comfortable.

Feel free to reach out via mataralifecoaching@gmail.com. I’ll be happy to help.