I created this free workshop to share some of the resources and strategies I use, to help professionals like me. Karen and Debra invite you to open your mind and heart. During this workshop you will Learn:

To flourish instead of feeling frazzled

Divert your focus away from stress and towards clarity.

Increase your energy, by putting your attention back on your needs.

Speak more positively to your mind and body.

Learn how relaxation practices can help you to access your own answers.

Receive a free audio download to help you reinforce these concepts in your own home.

"You have the answers. However, sometimes we can't access our own wisdom because of old beliefs that influence our thoughts, feelings and behaviours." - Karen Haworth

Karen Haworth programme and innovation Director, is qualified in adult education and has combined her experience from three comprehensive therapy trainings, to create a unique effective style and Brain Health Breakthrough's coaching services. This method is a way to easily and effortlessly guide clients through trauma and current issues. Combining neuroscience, practical strategies and other methodologies, Karen delivers extraordinary, permanent change from physical, emotional, and psychological pain by reframing your core beliefs, values, habits, and emotions that are deep in the subconscious.

Debra Parry Director of Coaching and Counselling is an NCP Accredited Performance Coach with NLP Level 5 Diploma, who trained with Derby based company Simply Changing Ltd. She is a Member of the National Council of Psychotherapists (MNCP). Debra is also the Founder of online-based Womb Cancer Info (WCI), and is a Co-Founder of Leeds-based Action on Womb Cancer (AWC) which she runs in collaboration with Dr Nic Orsi, Dr Michele Cummings & Mr Richard Hutson (Leeds University & St.James University Hospital, Leeds). Debra is a womb / uterine / endometrial cancer survivor and thriver since diagnosis in 2010.

A taster of the workshop so that you know what to expect from Karen Haworth.