£12

How to Walk on Sunshine

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42 Acres Shoreditch

66 Leonard Street

London

EC2A 4LW

United Kingdom

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Refunds up to 7 days before event

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Rachel Kelly is speaker and author on mental health issues including The Happy Kitchen: Good Mood.

Rachel teaches participants to foster resilience and mental wellbeing by sharing her own personal experience of suffering from depression and recovering. She shares evidence-based strategies relating to both body and mind, many of which participants actually experience in the workshop. She includes aspects of mindfulness, nutrition and exercise, as well as poetry and prose as a vehicle for reflection, gratitude and strength.

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Date and Time

Location

42 Acres Shoreditch

66 Leonard Street

London

EC2A 4LW

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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