Join me in the Laughter Room at Huddersfield Mission for giggles, guffaws, chortles and chuckles and find out how one of natures best tools for our well-being can make you feel energised, uplifted, connected and relaxed.
Come and experience the therapeutic benefits of laughter using the 4 elements of joy - laughing, singing, playing and dancing.
The practice of laughter can be truly transformational and giving your chuckle muscles a good workout can help relieve stress, boost our immune system, relieve pain, lift our mood and connect us in a magical way.
Suitable for all and the building and room has wheelchair access.
No previous experience of Laughter Yoga necessary.
£5 per person or donation
Bring a friend, family member or even a stranger.

https://sunshineandlaughter.co/