Huh - Sonic Meditation

A 1 hour experimental session exploring deep meditation using drone, music and intense repetitive beats.

Open to anyone with an interest in meditation and exploring their consciousness, whether experienced or just starting out. The session will be divided into 'waves', beginning gently to settle into the space, before increasing the intensity and incorporating movement to explore deep, shamanic states.

Daniel David began meditating with a Zen buddhist group in Bristol in the 1990s. Meditation has been part of their everyday life ever since, picking up techniques from a range of sources including buddhism, yoga, vipassana, druidry, Robert Monroe's 'Gateway' and countless dancefloor epiphanies.

Running alongside their novels 'Migration' and 'Joshua and the Lost Souls', the 'Huh' project explores the nature of consciousness, reality and shared experience.

These completely new sessions aim to bring these ideas into a shared, dynamic space, with a relaxed and democratic "let's see what we discover" vibe.

If you can bring your own matt and zafu/cushion please do.

Pay what you can.

Image credit: 'Frau in Zazen' by Marko Kafé (http://bit.ly/3TYxwbg)

Huh on Substack: https://huhcommunity.substack.com/