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HulaFitness Masterclass (80s & 90s babies) + Free Fitness Hamper
Sat 22 April 2017, 13:00 – 14:00 BST
Ad Virtus UK are excited to partner with HulaFit to host the Ultimate Hula Fitness Masterclass for women only with an 80's and 90's music theme twist, it's time to relive our childhood and workout to our favourite childhood songs.
The chances are you tried hula-hooping as a child, a few decades later it's not as easy as it was. Hula Fitness is an INCREDIBLE workout, SO fun...and one we urge you to try with us (we will all be learning this for the first time since childhood).
Hula hooping is a complete core workout and hooping regularly can strengthen your stomach muscles while burning fat. Studies that show that hooping burns visceral fat - the fat that is the hardest to get off the older you get, and also the most detrimental to heart health.
Led by Anna Byrne of HulaFit, the 1 hour masterclass will see a class of beginners get to learning some cool hulafitness sequences whilst working up a sweat.
We also throw in a free fitness goody bag for everyone in true Ad Virtus UK style. Class spots are limited so grab yours whilst you can.