Hull MHST Parent workshop – Helping your child with anxiety

Welcome to the Hull MHST Parent Workshop – Helping your child with anxiety! Join us at the Marfleet Family Hub for an informative session on understanding anxiety. This in-person event will provide practical tips and strategies to help you with your child’s anxiety and promotes well-being for both you and your children. Don't miss out on this opportunity to connect with other parents and learn from our experienced facilitators. See you there!

This workshop covers:

How to respond to and support your child with regulating and managing their anxiety whilst being compassionate to yourself as a parent.

Aims and Objectives:

Build a greater understanding of anxiety. Learn what anxiety in children looks like and develop techniques/strategies to respond to anxious behaviours and anxiety symptoms.