Hypno-Soundscape: Rest, Reset & Reconnect

Escape the pressure of life and take some time out for yourself.

Join us at Alma Wellbeing Barn for an immersive evening of deep relaxation and renewal.

Our Hypno-Soundscape combines the gentle guidance of hypnotherapy by Eyes Wide Closed with the restorative vibrations of a sound bath helping you unwind, reset your nervous system, and reconnect with inner peace.

🌙 What to expect:

Guided hypnotherapy to calm the mind and release tension

A sound journey using crystal bowls, chimes, and soothing tones

A supportive, nurturing space to rest and restore

What to bring:

A yoga mat, blanket and eye mask is provided. Please bring a water bottle. Feel free to bring anything that helps you feel comfortable. There are a few chairs available for those unable to lie on the floor - please email to check availability.