Hypnobirth at Bradford

The session is virtual - we will send you a link to join just before the class. please check your spam. only one ticket needed per household.

It will be run by the Parent education midwives at BRI for women and partners birthing at Bradford and will cover;

What is hypnobirthing, the tools of hypnobirth, how it works, how it can help keep you calm and relaxed and why that's important. We will look at the different techniques of hypnobirthing and demonstrate some of these tools including relaxation scripts, breathing techniques and visualization.

There will be a comfort break in the middle of this session.