Actions and Detail Panel
Hypnobirthing and Breakfast, Brighton
Sun 10 April 2016, 10:00 – 12:00 BST
Think Hypnobirthing is just for hippies? Think again, sister! This introduction to hypnobirthing event will leave you with invaluable skills to help you towards a calm and comfortable birth. The focus is on breathing, relaxation and visualisation techniques, all of which can be practised at home.
Of course, in true Bump and Baby Club style, there’s plenty of time for chat and food – a selection of croissants, pastries and fresh fruit will be served.
The event is not only suitable for people who are keen to avoid the use of pain-relief medication altogether, but also those who’d like some skills to see them through early labour, before medication becomes available.
This event is for women only