Hypnobirthing Class
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Hypnobirthing Class

Feeling worried about birth? Join us and learn techniques, partner tips, & more. Other dates available - click 'FREE HYPNOBIRTHING' above.

By The Birth Uprising

Date and time

Location

Online

About this event

  • Event lasts 45 minutes

Feeling worried or scared about birth? That's totally normal! But let us show you why fear has no place in the birth of a badass!


Join our 45-minute FREE hypnobirthing course and discover how hypnobirthing can transform your birthing experience. Here’s what you’ll learn:


  • What is Hypnobirthing? Understand the principles and how it works.
  • The Science Behind Hypnobirthing: It’s not hippy-dippy, we promise!
  • Benefits for Your Birthing Experience: How hypnobirthing can make a difference.
  • Role of Birth Partners: Why they are crucial and tips and tricks for them.
  • Birth Positions: Why they are important and the main rules to follow.
  • Breathing Techniques: Learn one and how to use your breath to make birth easier.


Why Attend?


  • Empower Yourself: Learn how to tap into your own body.
  • Supportive Environment: We’ve got your back every step of the way.
  • Exclusive Discounts: Enjoy cheeky discounts on the night.


Event Details


  • Duration: 45 minutes
  • Cost: Absolutely FREE
  • Special Offer: When you sign up, you'll receive additional information from TBU after the session. Opt out anytime if you choose.


Ready to Discover Hypnobirthing?

Come along and see if hypnobirthing is right for you (psst, it is!). You are a badass, and your body knows exactly what it’s doing. Sign up now and empower your birthing journey!

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Hypnobirthing IS a full antenatal birth prep course! Taking you through everything from the stages of labour, how the birth process works, birth positions, birth partners role, pain relief, induction, how the 4th trimester works and all the other stuff you’d expect to cover in an antenatal course preparing you to birth your baby.

Ok so here’s the thing. Hypnobirthing doesn’t just leave you there, with the knowledge but no idea what to do about it, which is what you get from lots of other popular antenatal courses.

Hypnobirthing will also give you the skills and tools to enable you to aid your comfort levels and have a clear calm mind. Things like breathing techniques, massage, the use of mp3s to aid your relaxation before and during labour & loads more!

It will also teach your birth partner how to fucking kick ass! Cause they deserve to feel informed and like they can support you like you bloody well deserve!

It looks into why we feel shit about birth and the scientific physical effect this has on our bodies and looks at changing your mindset so when labour starts we are excited rather than dreading it!

We talk birthing hormones & environment and go into depth about what we can physically and mentally do to make the conditions for birth more optimal and therefore get them on POINT!

We will look at your rights! And your skills to stand up for what you want, as well as teaching you where to go for evidenced based research on your own special circumstances!

So yer, I suppose what we are saying is.... Hypnobirthing deserves a chance cause it’s not woowoo, it’s not bullshit!

It’s evidence based and you deserve what it’s dishing out!

So the next time someone tells you hypnobirthing is ‘just a nice thing to do’, that it’s ‘just breathing’ that it’s ‘a load of shite’

Maybe remind them that actually, hypnobirthing is life changing and it’s science.

FreeJul 9 · 11:30 PDT