£99.58 – £203.78

Hypnobirthing Course

Event Information

Share this event

Date and Time

Location

Location

Heatherbank Farm

Congleton Edge Road

Congleton

CW12 3NA

United Kingdom

View Map

Friends Who Are Going
Event description

Description

Full Antenatal Course:

4weeks of Hypnobirthing

Every Tuesday
7.00-9.00pm
Running 5th-26th September

There is so much to learn and unlearn about birth!

Birth can be relaxed and calm;
birth can be free of pain;
birth can empower you.

Hypnobirthing empowers both mother and father to gain confidence for a calm birth experience. This is a well established and well-recognised antenatal program with a focus on natural birth. It uses the power of positive language to combine easy to learn methods of deep relaxation, breathing techniques, visualization and affirmative positive thinking to reduce anxiety, stress, fatigue, and fear, and, as a result, also reduce pain.

As part of learning hypnobirthing techniques, you become informed about what happens to your body during labour and birth, giving you the tools to make the best decisions for you in consultation with your medical advisors. This is combined with the important work of releasing your fear and building your confidence.

The result is that you are given back the opportunity and confidence to be in control of your own birthing experience. Hypnobirthing does not promise a perfect outcome or to totally eliminate discomfort, but it does empower you to remain calm and enjoy a positive birthing experience.

April is a mother of two who has a passion to empower woman during pregnancy, birth and beyond. She is a trained hypnobirthing practitioner, yoga teacher, birth doula and has a background in psychology. Just three months ago she had a calm and empowering waterbirth at home.


Benefits of Hypnobirthing for You and Your Baby:

– You are likely to experience a more comfortable and sometimes pain free birth.

– Your baby will arrive in a serene and relaxed environment, alert and ready to bond with you as nature intended.

– The length of labour is often much shorter with Hypnobirthing births.

– Fewer drugs and medical intervention are used in Hypnobirthing births allowing your baby to develop naturally and easily after they arrive.

– Mum's often bounce back quicker after a Hypnobirthing birth as the physical impact of giving birth is reduced.

– Your birth partner will learn how to support you and have a central and active role in the birth. A truly shared and loving experience.

The benefits to you are obvious, but the long-term benefits to your baby cannot be over-estimated. We repeatedly get wonderful birth stories of Hypnobirthing babies being calm, content, and sleeping really well. They seem to thrive.

I have trained under the KG Hypnobirthing method with Katharine Graves which is the original UK hypnobirthing course designed for mothers.

What Will I learn on a KG Hypnobirthing Course with me?

– Breathing exercises

– Deep relaxations

– Visualizations

– Very effective work to release fear and build confidence

– Comforting massage

– How the father can be your powerful protector and support

– How your body is designed to give birth with efficiency and comfort

– Knowledge and information about the whole process

– How ‘the system’ that you find yourself in works, and how to work with it to achieve the best result for you

– A simple practice regime to support you at home

– Understanding how the mind and body work together

£195 per couple, includes:

*The Hypnobirthing Book by Katharine Graves.
*The KG Hypnobirthing CD ing straight away.
*A folder of handouts to guide your practice at home.
*Light refreshments & Cake

For couples who have previously done hypnobirthing- £95 (refresher course)

Or contact April 07930 466759
april@aprildawnyoga.com


Address: Heatherbank Farm, Congleton Edge Road, Congleton, Cheshire, CW12 3NA

Hypnobirth puts the power and control of birth firmly back into the mother’s hands. I look forward to welcoming you to a class.

Look forward to meeting you and your birth partner

April xx

www.aprildawnyoga.com

Share with friends

Date and Time

Location

Heatherbank Farm

Congleton Edge Road

Congleton

CW12 3NA

United Kingdom

View Map

Save This Event

Event Saved