Free

Hypnobirthing Free Taster Session

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Saints Cafe

49a Saint Mark's Road

Maidenhead

SL6 6DP

United Kingdom

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Want to find out more about hypnobirthing? Unsure whether to invest in a course? Please come along and meet me to make up your own mind.

About this Event

This free taster is the perfect chance to find out more about hypnobirthing and courses available, both group and one-to-one.

I am a trained KG Hypnobirthing teacher, midwife and mum, based in Maidenhead.

Hypnobirthing courses are birth preparation courses with a twist. Full courses run over ten hours. You will learn about:

  • The physiology of labour and birth
  • How your mind and body influence each other and can work together
  • Self-hypnosis techniques to help you rid yourself of any fears you have around birth
  • Relaxation and breathing techniques to help you and your partner remain calm and relaxed
  • Lots of information and tips to help you prepare both physically and emotionally for the birth and parenthood
  • Making a birth plan
  • Discussing your options with your health team

Our next group course starts in mid-March. Further information available at www.overthemoonbirthing.co.uk

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Saints Cafe

49a Saint Mark's Road

Maidenhead

SL6 6DP

United Kingdom

View Map

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