£150

Hypnobirthing - Preparation for birth

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Dynamic Strength & Fitness Gym

15 Ogmore Crescent

Bridgend

Bridgend

CF313TE

United Kingdom

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Event description
Hypnobirthing - Preparation for birth and beyond

About this Event

Footsteps hypnobirthing covers the full KG Hypnobirthing syllabus.

During the course you will;

  • Learn the physiology of pregnancy and birth;
  • You will learn how the female body works during pregnancy, how it adapts for labour and birth and how the mind can influence the natural course of childbirth.
  • Gain the knowledge required to make informed choices about your labour and birth
  • Learn hypnobirthing breathing and relaxation techniques for a calm pregnancy, birth and postnatal period.
  • Learn how to release yourself from fear and bring an inner sense of calm through self hypnosis
  • Learn deep relaxation techniques, using visualisations and affirmations
  • Learn the skills for active birth, learning how to move with your baby to encourage a calm and comfortable birth
  • Learn not to fear the unexpected

Course details

Included in your package £150 per couple

  • 12 hours of teaching
  • MP3 downloads - relaxation scripts
  • KG Hypnobirthing
  • Parents pack (containing all birth scripts and visualisations)
  • Birth affirmations
  • Kit bag & pen
  • Instructions for home workouts / movement practice for birth

Saturday 6th July 2019 10 till 4.00

Sunday 7th July 2019 10 till 4.00

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Date and Time

Location

Dynamic Strength & Fitness Gym

15 Ogmore Crescent

Bridgend

Bridgend

CF313TE

United Kingdom

View Map

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