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Hypnobirthing Taster Session
Sat 22 April 2017, 14:00 – 15:30 BST
Considering using hypnobirthing? Not sure what it entails? Want to find out more?
Hypnobirthing uses your ability to prepare your mind and body to work in harmony to achieve a calm and peaceful birth. Hypnobirthing allows you to remain relaxed and empowers you to be in control of your body and your birth.
I provide quarterly 90 minute taster sessions in the Vale of Glamorgan.
During the session we cover:
- Perceptions of ‘hypnosis’ what it is and how we use it
- Some aspects of the biology of birthing
- Breathing techniques
- Relaxation scripts
- Q & A
Sessions can be attended individually or with your birth partner.
After completing the session you will have a full overview of the KG Hypnobirthing course. The session price is deducted from the full course if you choose to book a group or private course.