Strengthening Wellbeing Together CIC are delighted to welcome Donato G. Leo to our FREE Community Calm session next week! Full details below.
Workshop 1:
Hypnosis for Stress Management
Forget the swinging pendulum and dramatic stage acts: let’s talk about the real power of hypnosis.
I’m Donato G. Leo, PhD, DHP Acc.Hyp., a hypnotherapist, researcher and public speaker based in Liverpool. My work explores how emotional distress, such as anxiety, affects the body, and how hypnosis can be a powerful tool to support wellbeing.
Join me on Tuesday 16th September at 10:30am at The Old Library, Green Lane, Liverpool, for a one-hour workshop, held in collaboration with Strengthening Wellbeing Together CIC. You’ll be introduced to practical, evidence-based techniques from hypnosis and self-hypnosis to help manage stress.
This isn’t magic: it’s science. You’ll learn how to relax your mind, regulate your emotions, and unlock the potential for calm and clarity that already exists within you.
Open to everyone, no prior experience needed.
When: Tuesday 16th September 2025 at 10:30am
Where: The Old Library, Green Ln, Old Swan, Liverpool L13 7EB
Duration: 1h
For info, contact:
info@strengtheningwellbeingtogether.co.uk
Or visit:
www.strengtheningwellbeingtogether.co.uk
www.donatoleo.co.uk