Hypnosis for Stress Management
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Hypnosis for Stress Management

By Strengthening Wellbeing Together CIC

Practical hypnosis tools to relax, reset, and reclaim calm.

Date and time

Location

Lister Steps at The Old Library

Green Lane Old Swan L13 7EB United Kingdom

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Highlights

  • 1 hour
  • In person

About this event

Health • Mental health

Strengthening Wellbeing Together CIC are delighted to welcome Donato G. Leo to our FREE Community Calm session next week! Full details below.


Workshop 1:

Hypnosis for Stress Management

Forget the swinging pendulum and dramatic stage acts: let’s talk about the real power of hypnosis.

I’m Donato G. Leo, PhD, DHP Acc.Hyp., a hypnotherapist, researcher and public speaker based in Liverpool. My work explores how emotional distress, such as anxiety, affects the body, and how hypnosis can be a powerful tool to support wellbeing.

Join me on Tuesday 16th September at 10:30am at The Old Library, Green Lane, Liverpool, for a one-hour workshop, held in collaboration with Strengthening Wellbeing Together CIC. You’ll be introduced to practical, evidence-based techniques from hypnosis and self-hypnosis to help manage stress.

This isn’t magic: it’s science. You’ll learn how to relax your mind, regulate your emotions, and unlock the potential for calm and clarity that already exists within you.

Open to everyone, no prior experience needed.


When: Tuesday 16th September 2025 at 10:30am

Where: The Old Library, Green Ln, Old Swan, Liverpool L13 7EB

Duration: 1h

For info, contact:

info@strengtheningwellbeingtogether.co.uk

Or visit:

www.strengtheningwellbeingtogether.co.uk

www.donatoleo.co.uk

Organized by

Strengthening Wellbeing Together CIC

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Free
Sep 16 · 10:30 AM GMT+1