I Am Abundant: Journaling Workshop *includes Journal*

To launch I Am Abundant: a guided life coaching journal, join myself and Lynette in this interactive workshop where we focus on the positive and abundance in our lives.

Whether you are new to journaling or would like to restart your journaling habit, this workshop will support you. In a safe and intimate environment, you will be surrounded by like-minded people ready to meet themselves on the page.

During the session, we will:

✒️Explore what abundance means and the importance of gratitude

✒️Discuss the impact of 'lack' versus 'abundance' mindset

✒️Enjoy a gentle guided meditation to allow deeper reflection

✒️Identify our core values

✒️Undertake a Wheel of Life coaching exercise

You will leave with:

✅a renewed energy for journaling

✅a deeper understanding of your values

✅a 'scored' wheel of life to give you a starting point for future growth

✅a beautiful I Am Abundant journal to continue your journaling practice at home.

This workshop is perfect for anyone with a curiosity for self-growth, positive mindset and self-reflection.