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Bedruthan Hotel and Spa

B3276

Trenance

TR8 4BU

United Kingdom

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No Refunds

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Ignite Life day retreats are an intimate invitation to reconnect with your true self – to re-balance your lifestyle, have some ‘me time’, or totally rethink your life. Using a unique blend of positive psychology life coaching, yoga, nature immersion and mindfulness techniques, you’ll leave feeling relaxed, replenished and with a fresh positive outlook on life, as well as the tools to sustain it.

This retreat has been lovingly created to provide a space where women can step away from the hustle and bustle of life, practice self-care and rediscover their spark.

We use a unique blend of positive psychology coaching, gentle yoga, nature immersion and mindfulness techniques to leave you feeling:

  • Skilled in self-care
  • Relaxed and replenished
  • Empowered and able to overcome life's challenges
  • Clearer on your direction in life
  • Emotionally and spiritually re-charged
  • More connected to your body
  • That there has been a mental shift - unlocking new and powerful solutions
  • Nourished by delicious food


Experience has taught us that people often don't feel comfortable opening up their inner worlds to groups of strangers. We've worked hard to create a supportive and warm atmosphere where you won't be asked to share anything with the group. Most of the coaching exercises are done on your own with only two of the sessions being completed in pairs, even then you are in full control of how much you choose to share.

The yoga elements of the day are designed to suit all levels. Yes, even complete beginners.

Our retreats take place in the Garden Room at the Bedruthan Steps hotel and overlook the stunning Mawgan Porth Bay. The wild ocean, rugged cliffs, gently sloping sand dunes and fresh Atlantic breeze bring a very elemental and sensory-rich experience to our retreats that are unparalleled.

OUR RETREATS ARE PERFECT FOR:

  • Women facing changes in their lives who are in need of a fresh perspective, clarity and direction
  • Busy mums who struggle to find the time to focus on themselves and remember who they truly are
  • Women trying to achieve a greater balance between lifestyle and business aspirations
  • Women who have it all, but there's still something missing
  • Women who get a sense that there is more out there for them but are unsure where to look
For further information and FAQ's please go to www.ignitelifecornwall.com
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Date and Time

Location

Bedruthan Hotel and Spa

B3276

Trenance

TR8 4BU

United Kingdom

View Map

Refund Policy

No Refunds

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