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And yet you have practices which help you feel a sense of peace and balance;
Yoga
Meditation
Connecting with nature
Other spiritual practices
And so you do experience these glimpses of harmony and balance that come from within, but they are just that. Glimpses. Then you go back to your regular life and get caught up the chaos of the mind again.
The secret to unlocking this harmony and balance?
Living from the heart.
This is something you have probably heard before. I'm not the first person to say this. Many spiritual texts and practices will tell you the same.
The heart is the gateway to the soul
The heart accepts and embraces everything and everyone unconditionally
The heart always knows....
What's different about my workshop is that I create the space, learning and experience for YOU to unlock this and experience it for yourself so that you can actually apply it in your life and do something different. And really start to feel this inner harmony and balance so that you have a life that's illuminated from the inside out.
This workshop will provide;
Knowledge & understanding of yin and yang energy to help you understand where you may be imbalanced today and awareness of what's blocking you from living from the heart
Experience of releasing your block and experience of connecting to your heart on a deep level
So that you may enjoy a sense of true harmony and balance that comes from WITHIN YOU and you can vision a future of living from the heart and the opportunities that may bring you. E.g. more self-compassion, better relationships, living more authentically, following your life purpose etc. etc.
This unique, experiential workshop will be an opportunity for you to reassess and transform your life in a creative and fun, yet impactful way.
The day will include; guided visualisations, dynamic movement, meditation, healing and artistic therapy & exploration. Don’t worry if you haven’t experienced such activities in the past, just come along with an open mind and be assured it will be a really supportive space with no judgment.
The workshop will be held at Synchronicity Yoga Studios in Clapham which is a beautiful light and airy space.
You will be nourished throughout the day with refreshments and healthy snacks. There are cafes nearby for you to have lunch. Otherwise, you may choose to bring your own lunch and find a quiet spot for reflection.
I would love to have you join me and other like-minded individuals in this supportive and safe space.
For more information, please message me on Facebook
MindBodySpirit Health works to empower people to change their lives and achieve true balance which comes from within.
Healing and transformative work includes; Transformational Workshops & Retreats, Reiki, Shamanic Healing, doTERRA essential oils and intuitive wellness coaching.
TESTIMONIALS
"Thank you for opening my eyes!"
"Malina is a very positive, motivational and inspiring companion for any spiritual journey, especially if it's your first endeavour into the spiritual self."
"Malina is full of positivity (literally it comes off her in waves and is very infectious) and has a very calming energy."
"Malina helped me explore challenges and understand my feelings...I always felt much better after her sessions with a strong feeling of clarity and confidence in life."
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Share Illuminate your life from the inside out: MASTERING HEART LED LIVING
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