Are you yearning for a sense of fulfilment in your life?

Do you seek happiness or healing outside of yourself?

Do you resist the tough things going on in your life?

What if I told you that it’s possible to experience the fulfilment, acceptance, happiness and peace you are seeking, simply by connecting with your heart? Chances are you have felt the sparks or flames of the heart, inspiring you to follow a new path, a new direction. Inviting you to journey inwards instead of outwards to find the life you know you deserve.

This is what you and your heart have been waiting for!

This unique, experiential workshop will be an opportunity for you to reassess and transform your life in a creative and fun, yet impactful way.

During the workshop you will;

Increase your awareness about what is stopping you living from the heart and living a more harmonious life

Learn more about yin and yang energy and how this may play a role in your life

Experience connecting to your heart and the freedom which comes with it

By the end of the workshop you will feel a sense of balance and harmony from within. You will feel more self compassion and self acceptance and a deeper connection to your heart. You will feel more comfortable in surrendering to the flow of life and feel more empowered and motivated to live a life of authenticity and truth, and have new tools to take forward into your new life.

The day will include; guided visualisations, dynamic movement, meditation and creative exploration. Don’t worry if you haven’t experienced such activities in the past, just come along with an open mind and be assured it will be a really supportive space with no judgement.

The workshop will be held at St Mary’s, overlooking the church gardens in the central location of Islington.

You will be nourished throughout the day with refreshments and healthy snacks. There are lots of wonderful cafes and restaurants nearby for you to have lunch. Otherwise you may choose to bring your own lunch and find a quiet spot for reflection in the church gardens.

I would love to have you join me and other like-minded individuals in this supportive and safe space.

For more information, please message me on Facebook or email me at:

mindbodyspirit_health@yahoo.co.uk

Can’t wait to have you join me!

Malina