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Illuminate your life from the inside out: MASTERING HEART LED LIVING.

Mind Body Spirit Heart

Sunday, 25 February 2018 from 14:00 to 17:00 (GMT)

Illuminate your life from the inside out: MASTERING...

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Event Details

 In the past you looked for happiness and freedom outside of yourself;
- Partying / alcohol / drugs
- Career / job / status
- Relationship / partner / friends
In more recent times, you've turned to spirituality where you've found glimpses of a different kind of happiness and freedom. One that comes from within. Perhaps meditation, yoga, maybe even plant medicine.

But if we're not careful, this too can become another externalised method of seeking happiness and freedom. Or we gain knowledge of spiritual truths such as; happiness comes from within, we need to accept ourselves entirely - the light and the dark. But do we fully embody these truths? Do we really live our lives in such a way that we really "get it"?

I've learnt that the real secret of embodying these truths and finding a true sense of happiness, freedom and harmony from within, is to live from the heart. To accept yourself entirely. To be truly authentic. To go with the flow of life.

This unique, immersive, experiential workshop will be an opportunity for you to reassess and transform your life in a creative and fun, yet impactful way.

During the workshop you will;
  • Discover and work through blocks that are stopping you living from the heart
  • Experience connecting to your heart and the freedom that comes with it
  • Visualising a future of living from the heart

What's different about my workshop is that I create the space, learning and experience for YOU to unlock this and experience it for yourself so that you can actually apply it in your life and do something different. And really start to feel this inner harmony and balance so that you have a life that's illuminated from the inside out.

The day will include; guided meditation, dynamic movement, essential oil and healing. Don’t worry if you haven’t experienced such activities in the past, just come along with an open mind and be assured it will be a really supportive space with no judgment.

The workshop will be held at St Mary's in Islington.

I would love to have you join me and other like-minded individuals in this supportive and safe space

Do you have questions about Illuminate your life from the inside out: MASTERING HEART LED LIVING.? Contact Mind Body Spirit Heart



Mind Body Spirit Heart

My purpose is to help people to live a life of true balance. I believe this comes from being healthy and well in Mind, Body and Spirit and have passion and knowledge in many areas of healing and wellness to support others on their journey.  

I have a strong belief that a huge part of living a life of balance comes from self-acceptance and living from the heart. I have had an interesting journey of self-discovery in connecting on a deeper level to my heart and achieving a stronger sense of self-acceptance. Like many of us, I am still on the journey myself.  But have many tools and healing modalities to support others.

I am a Reiki Master and Shamanic Healer with a passion of holding space for people to journey inwards and work collaboratively to achieve a stronger sense of balance and connection to themselves. More recently much of the healing work I do focuses around activation and attunements with strong connections to spiritual guidance from shamanic guides to ascended masters and higher beings.

I use Essential Oils in my daily life, for my own healing and within my work to support healing of the mind, body and spirit. I love essential oils because they work on the root cause of issues, not just symptoms but I also feel they hold our hand as we deal with blocks and issues which come up in our life.The intelligence of this natural plant medicine blows me away and a huge part of my own recovery and healing journey can be owed to them.

I lead transformational workshops & retreats to support people on their spiritual and life journeys and help them live a life of harmony, fulfillment and love whilst also appreciating that the path to this is through accepting the whole self - the yin and the yang, the light and the dark.  I've learnt that harmony does not come from a life that's perfect with perfect health, but rather through total acceptance and surrender to what is.

In order for us to shift our planetary consciousness and vibration, I believe we all have a role to play in spreading our message and our passion and helping others in stepping into their light, their power and their hearts.

  Contact the Organiser

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