This isn’t just yoga. It’s a full-body, full-sensory experience.
Set in The Box at The Ministry — a space built for immersive experiences — this class combines sound, light, movement and breath to create a powerful shift in how you feel, move and show up. Here, the outside world fades — and you drop fully into yourself.
Wellness Warrior Yoga blends ancient tools and modern science — dynamic postures, conscious breathwork, deep stillness and curated soundscapes to release stress, sharpen focus and reconnect you to your centre.
Led by international yoga teacher Caleb Jude Packham, this weekly class is built for transformation — physically, mentally and emotionally. Whether you’re carrying stress, feeling stuck, or looking to reconnect, this is your reset.
Expect to:
• Build physical and mental strength• Improve mobility and flexibility• Release built-up stress and tension• Recharge your nervous system• Connect deeply to breath and body
This is yoga for real life. All levels. All bodies. Come as you are. Leave more YOU.
Honouring the SourceThis practice is rooted in the Himalayan tradition of Sattva Yoga — an integrated path of movement, breathwork and meditation, designed to cultivate balance, awareness and deep transformation.
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