Are you forever doubting yourself? Always thinking others are better and your efforts are just not enough? Maybe you find yourself settling for things despite others telling you you are capable of more, deserve more.
Confidence comes from within, it's a belief in ourselves and abilities.
Some of us lose it over time relationships, work, circumstances can take their toll on us. Our beliefs can be challenged over time, leaving us unsure of our decisions, feelings or even our own thoughts.
This session will help you to recognise you are not alone and help you to identify where and how changes can be made to help you to become a better version of yourself. To help you to reach the point where you can look in the mirror and say to yourself -" I am enough".
A small and informal group setting where a short talk will be followed by a session of hypnotherapy.
Hypnotherapy helps you to create change from the subconscious outwards. Helping you to challenge your own long-held beliefs and strengthening you against the unhelpful actions of others.
For more information feel free to contact me on 07780801532 or via email@example.com
Attendance entitles you to a discount on any further individual sessions booked with Dilys- terms and conditions apply.