Improving Individual & Team Resilience

A FREE wellbeing & resilience session for voluntary sector leaders

Facilitated by: Joette Thomas, Partner, Animate Consulting

This highly interactive and practical session with trusted ACOSVO facilitator, Joette Thomas is an opportunity to explore and reflect with others, on what you have learned individually, and as a team, about what has supported your resilience during ‘lockdown’ – and how you might take these lessons forward as we move into recovery.

There will be an opportunity to learn a bit about our brains, and how we can ‘use’ them more actively, to promote well-being and resilience in times of stress.

There will be information and a range of practical tools you can utilise for you, and your team, to strengthen your resilience going forward.

Pre-event thinking:

To get the most out of this session, please give some thought to your 2-3 priorities for 'improvement'.

What, if it could be improved, would increase your resilience/wellbeing?

These might be practical issues like home/work space; increased/better support for managing the difficult realities that your clients are facing during this time; more flexibility with your working time; etc.

Whatever you find are the top issues that are challenging your resilience/wellbeing, please bring them to the event.