£15

IN FOCUS : MINDFULNESS WORKSHOP BY MIND BEYOND

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Eve and Grace

103e Lavender Hill

Battersea

London

SW11 5QL

United Kingdom

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Eventbrite's fee is nonrefundable.

Event description
IN FOCUS is a mindfulness workshop that will teach you how to feel calm, find your focus and gain clarity on what you want out of life.

About this Event

FEEL CALM, FIND YOUR FOCUS....

Do you find it difficult to find the space and time you need to focus on your priorities?

We are all living very busy lives, but if our daily actions are not connected to a greater vision for our life or a sense of purpose, are we really spending our time well?

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IN FOCUS is a mindfulness workshop that will teach you how to feel calmer, improve your focus and gain clarity on what you want out of life.

Mindfulness is the practice of stepping out of autopilot, living in the present and becoming more attuned to our thoughts and actions.

By cultivating mindfulness in our lives we start to know ourselves at a much deeper level and become conscious of how we are creating our day to day experience of life.

WHAT YOU WILL LEARN:

  • How mindfulness can help you feel less stressed
  • How to focus a scattered or wandering mind
  • How to train your attention and manage distractions
  • How to develop a stronger connection to your intuition
  • An understanding of what really matters to you
  • Mindfulness practices to help stay focused and calm

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The session will be led by MIND BEYOND Founder - Amber Jane McCormick.

In order to create an intimate space, session numbers will be limited. Please book in advance.

We look forward to seeing you!

www.mind-beyond.com

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Date and Time

Location

Eve and Grace

103e Lavender Hill

Battersea

London

SW11 5QL

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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