In just 75 minutes, I'll show you how to quickly get better at anything.

Join Do Lectures Creative Director Mike Coulter, for a masterclass in the skills of successful habit formation.

This fun, fast and fascinating introduction to the amazing Tiny Habits® System will show you how to make long-lasting, positive changes in your life; quickly and permanently.

A hugely undemanding, but super-effective training, that's so easy to apply, it almost seems like stealing ;~}

Deeply researched, empirically validated, the method was developed in the Behaviour Design Lab at Stanford University by legendary Professor BJ Fogg PhD*.

Over a single lunchtime on Friday 29th August, you'll learn everything you need to know about this breakthrough method of behaviour change: Insights, models and methods you can successfully apply to any aspect of your personal and professional life.

For the rest of your life.

Tiny Habits is an easy-to-learn, hard-to-forget system that can improve your performance, productivity and well-being. For good, forever.

(As you can tell this is no ordinary workshop. Because this is no ordinary system.)

Can such a short protocol to build strong new habits work?

Well, over 100,000 people world-wide have already engaged in this powerful and rewarding training.

With a significant majority of them, reporting remarkable long-lasting results ~ thanks to the systematic, easy-to-learn nature of the system.

Some would, and have, gone as far to say that Tiny Habits is a Superpower.

Course Learning Outcomes.

• Implementing Tiny Habits, you will enable you to grow great big, beautiful, beneficial changes in all areas of your life.
• Creating new habits doesn't need to be difficult. In fact the easier you make them to do, the more successful you'll be. And the quicker your new habits will form.
• Emotions create habits. Simplicity changes behaviour. We change best by feeling good. Not by feeling bad.
• You don’t have to rely on willpower or motivation.
• The ‘Ripple Effect' often has additional, far-reaching positive impact, on other areas of your life.
• You can build multiple new habits at the same time.
• What you learn, you can apply immediately. In both your personal and professional life.

Who this workshop is for?

Aimed primarily at freelancers, founders, company's of 0ne, and Work-From-Homers in the creative industries. [Though to be honest anybody who wants to live a happier, healthier, wealthier life, is our target audience.]

This workshop will show how anyone, with the right guidance, can build strong positive habits quickly and effectively in all areas of life, and so succeed in a huge range of applicable domains.

Including, but not exclusively; exercise, diet, career, relationship, financial, meditation, parenting, health, creative, recreational and business goals.

About your coach: Mike Coulter.

After an award-winning career as an advertising copywriter, Mike was an early, very early, adopter and advocate of social media. (He was the 11,700th person to spot the potential of and sign up for Twitter in 2006.)

Creative Director on the legendary ‘Side Projects Report’ from The Do Lectures, and more recently the 'DO Manifesto Course', it was Mike's fun, but demanding workload at The DO, that motivated him to train and qualify as an enthusiastic evangelist, ambassador and coach for the ground-breaking Tiny Habits® Method of behaviour change.

He is now one of the few officially recognised Tiny Habits coaches in the UK and fully accredited and endorsed by Professor BJ Fogg PhD.

And the only D&AD recognised Creative Director in the entire world trained in both Behaviour Design and the Tiny Habits® .

An an avid cyclist, bodysurfer and ex-Ironman Triathlon Finisher, Mike knows first-hand that Tiny Habits and Baby Steps can take you a long, long way.

You can find out more about Mike here on Linkedin.

What people who've worked with Mike say.

• "Mike is a genius at understanding human behaviour."-David Hieatt, The Do Lectures.
• "Mike is the first person I'd recommend to help you, be you.”- Mark Waites, MotherLondon.
• "Mike Coulter has more ideas in an hour than most agencies have in a week. Clever man."- Phil Adams, Strategy Director.
• “Mike Coulter is one of the best teacher/trainers I know. This will be good.” Graham Fink, Creative Director.
• Mike Coulter is wise, inspiring and funny. He’s Yoda with better grammar and syntax!” Greg Bunch, Adjunct Professor, Chicago Booth Graduate School of Business.
• “Do it. Join the mighty Mike Coulter. And ‘ave those Tiny Habits.” Dom Sheppard-Baker, Head of Innovation.

*Where did the Tiny Habits® Method come from?

The Tiny Habits Method of behaviour change was created over a decade ago by legendary Stanford University Professor BJ Fogg PhD.

Recognised as the world's leading expert in changing human behaviour, BJ Fogg is one of the most influential voices in Silicon Valley.

His ground-breaking models and methods of behaviour design are applied in many of the apps, products and services we all use every day.

In 2011 he took what he knew about human behaviour in a professional setting and applied these models and methods into his own life; creating a whole host of positive new habits quickly and effectively.

This was the start of what was to become the Tiny Habits Method, a global phenomenon of personal development.

He even found time along the way to write the New York Times best selling book 'Tiny Habits, The Small Changes that Change Everything'.

(Incidentally, BJ writes about Mike's help with the book's research and includes anecdotes about Mike's own Tiny Habits journey .)

FAQs

How can I contact the organiser with any questions?

Call or WhatsApp Mike directly on 0787 294 3883.

Or email: mike@thedolectures.co.uk