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IN PERSON Essential Meditations

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Location

Kadampa Meditation Centre Reading

9 Bath Road

Reading

RG1 6HH

United Kingdom

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Refund policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description
In-depth weekly meditation classes with Gen Nyingpo

About this event

ESSENTIAL MEDITATIONS

Weekly during August

£9 per class / free with membership

The programme consists of a dynamic combination of guided meditation and teaching, all aimed at enabling students to develop their daily practice and become skilful meditation practitioners.

During this course we will:

Discover how to meditate in a way that brings deep and lasting benefits

Combine profound meditation with daily life

Learn three essential meditations that will gradually take us on an inner journey to peace and lasting happiness

Week 1 – How to meditate successfully – August 17 @ 7pm

Week 2 – Free your mind – August 24 @ 7pm

Week 3 – Developing the mind that is the source of happiness – August 31 @ 7pm

COVID INFO:

  • pre-booking is essential
  • Please arrive for the class no later than 6.55pm (we cannot admit late arrivals)
  • You will need to wear a mask at the centre and in the meditation room
  • Class fee is non-refundable
  • Please do not attend if you have COVID symptoms

		IN PERSON Essential Meditations image

		IN PERSON Essential Meditations image
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Location

Kadampa Meditation Centre Reading

9 Bath Road

Reading

RG1 6HH

United Kingdom

View Map

Refund policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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Organiser Kadampa Meditation Centre Reading

Organiser of IN PERSON Essential Meditations

www.learntomeditate.org

Reading Kadampa Meditation Centre
 is a Centre for meditation and modern Buddhism based in Reading, Berkshire and offers everyone the opportunity to develop lasting inner peace through meditation.

 

Meditation and mindfulness courses are held in ReadingMaidenhead, Windsor and Beaconsfield. The Centre and its activities are open to everyone. You do not have to be Buddhist to take part in the classes or courses run by us to benefit from them.

We offer a wide range of classes, courses, events and retreats on meditation, mindfulness and modern Buddhism for all levels from complete beginners to more experienced meditators. Drop-in classes with guided meditations give the opportunity to learn meditation techniques to develop a calm and peaceful mind. Discover the holistic healing power of meditation for inner peace, health and happiness. Make time for a meaningful space in your day, find new things to do and enjoy meeting new people.

Reading Kadampa Meditation Centre serves as a special place of relaxation, peace and refuge in Berkshire.

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