IN YOUR ELEMENT FESTIVAL AT BELVOIR CASTLE NEW DATES JULY 09/10 2022

Health and Wellbeing Festival

iN YOUR ELEMENT FESTIVAL is designed to inspire mind, body and soul, the event brings together like-minded people to enjoy a unique and rich programme of experiences and socialise in a more mindful and healthy way.

Under the theme of the four elements fire, earth, air and water, the programme is curated by leading experts in their fields, from coaches to cooks, health practitioners to well-known personalities.

With the goal of helping people live well and age better, events will cover everything from fitness classes to uplifting talks, workshops to community sessions, with the goal of giving attendees new skills and ways to relax mind and body, improve their lifestyle and connect with a healthy community.

Workshops & Classes over the weekend will include: Forest Bathing, Foraging, Breathwork, Yoga and Nutrition with Victoria Adams, Improve your sense of smell with Jo Fairley, Face Yoga with Danielle Collins, Total Body Workouts with Chiara Lewis. Food as medicine, the role of diet and nutrition in the prevention of disease with Toral Shah @The Urban Kitchen. Mindful art classes with Adam Stower, Walk Active workshops with Joanna Hall, sports scientist taking place at The Duke’s Walk in the castle grounds. Women's Health talk with Dr Wendy Denning.