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Location

YHA Cardiff Central

East Tyndall Street

Cardiff

CF10 4BB

United Kingdom

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Refund Policy

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Event description

Description

In8 Cards is a well-being resource designed to assist those helping to improve the lives of individuals, strengthen relationships and improve productivity within teams. Each one of the cards represents an innate human needs or resources.

The beautiful and thought-provoking images invite you to embark on an inward search for meaning and relevance relating to each of the key ideas. This process provides an insightful way to evaluate life situations, choices and environments in terms of how well your innate resources are being used and how well your innate needs are met. Viewing things from this perspective helps to clarify what might be prioritised to reduce stress and improve well-being.

The cards are used throughout the world by therapists, teachers, counsellors, doctors, social workers, facilitators, trainers, carers, life-coaches – in fact anyone who works to improve well-being, regardless of their environment.

“This creative and practical tool can help individuals and groups learn how to improve the quality of their lives” - Joe Griffin (psychologist and founder of HG approach)

What will I gain from attending?

You will gain new insights into how to live a well-balanced life, regardless of any challenges which you might face. You will leave with a valuable and practical tool which you can start using immediately to help both yourself and other people.

Who is it for?

These workshops are for anyone who wants to improving well-being. Whether your interest is in personal development, caring for others, working with children, parenting, relationships, education, addiction, well-being or private therapy, counselling, mentoring or life coaching, or mental health - you can be sure to pick up some valuable insights which are relevant to your life and your work.




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Date and Time

Location

YHA Cardiff Central

East Tyndall Street

Cardiff

CF10 4BB

United Kingdom

View Map

Refund Policy

No Refunds

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