Thanks to funding from the L & Q Foundation we are excited to be able to spread some dancing joy by offering you a Free Remote Inclusive Day of Dance which will be held over zoom on Friday 6th August 2021. The day is completely free to join but you will need to book your place as places are limited.

Who are we?

Para Dance UK is the national governing body for Para Dance Sport in the UK. Our aim is to develop and promote dance as a sport and an inclusive leisure activity across the country for those who would otherwise be excluded and celebrate that EveryoneCanDance

Our Inclusive Dance Day is perfect for:

• People wanting to try an inclusive dance session for the first time.
• People who have danced before but just want to add some fun into their day
• People with disabilities
• Families
• Youth Groups
• Older people
• Day Care Settings & Care Homes

What is on offer?

10:00 - 11:00 Street Dance with MJ

Fun filled Street Dance session with MJ accessible for all, come on and groove with funky music!

11:00 - 12:00 Contemporary with Lucy

Join me, Lucy for a Contemporary Dance session, where we will be warming up, using release technique and concentrating on breath and flow, learning a Contemporary routine and finishing with a relaxing cool down. I'm looking forward to dancing with you all!

12:00 - 12:30 Break

12:30 - 13:30 Latin with Emma

Smooth moves and Latin grooves with a taster of Rumba and Salsa inspired routines. This will be a fun session, no experience needed.

13:30 - 14:30 Musical Theatre with Ruby

A high energy, standing session with Ruby, suitable for everyone. This Musical Theatre session will get you moving, performing and maybe even singing along!

14:30 - 14:45 Break

14:45 - 15:45 Non-genre with Selina

Join in with our fun, vibrant inclusive dance session to get you moving to some upbeat music and feeling positive and energised. Non-genre dance is free of style, so you can put your own spin on the moves!

To book your place on our dance day please click the Register button below and fill in our short form. Places are limited so the sooner you book the better!You will then receive a confirmation email with all of the information you need to join our dance day virtually.

*Please note Para Dance UK can take no responsibility for any technical issues encountered on the day of the event.