Learn how to increase testosterone, through diet and training and reduce the negative effects of eostrogen dominance. Build an anobolic environment for muscle growth and fat loss, resulting in an increased resting metabolic rate.
Presented by Georgie Tier Fitness Trainer and Sports Nutritionist since 1992.
2nd Place British Qualifier at 2004 NABBA Physique Category
British Bench Press Record 2013 Masters 3
2nd Place at International Figure Skating Competition Germany 2016