INDUCTION TO IYENGAR YOGA-TUESDAYS

Start Yoga on Tuesday 6th of October at Iyengar Yoga House! Come and try this wonderful yoga method steeped in a firm tradition established by the late BKS Iyengar, world-famous yoga master.

Over 4 Tuesday classes you will practice a selection of foundation poses, from standing poses to twists and seated postures as well as some back arching and inversions. You will also gain some background knowledge on the Iyengar Yoga tradition. Expect the class to be challenging but you will be guided and helped throughout. The course aims at giving you confidence when attending Beginners classes. The course will ignite in you enthusiasm for yoga, starting with increased stamina, muscle tone and ability to focus.

How? Pay a one-off payment of £40 for 4 x1-hour classes and secure your space for 4 consecutive Tuesdays, from 6 October to 27 October inclusive. Cannot make it one Tuesday? Don't worry we will find an alternative!

All equipment provided, but you can bring your own mat if you prefer.

Upon booking you will be sent a medical form to fill in.

Do not book this course if your are pregnant, have serious injuries or longstanding medical conditions. Please contact us for alternatives.

Phone or email Iyenagr Yoga House if you want to discuss anything further.

CANCELLATION AND REFUND POLICY: you can cancel up to 1 day prior to the date of your first class. Eventbrite's fees apply.